I have been actively practicing different forms of yoga since 2011. My practice has consisted of many types of classes, including meditative, yin/yang, basic, restorative, gentle, and flow. I have actively practiced daily in these types, sometimes two or three classes a day, for 6+ years. During this time, I was also enrolled in college, completing my Bachelor’s Degree in Business Management.

My love of yoga and meditation is what inspired me to enroll in the RYT 200 hour Teacher Training from one of my teachers. The knowledge I gained from my practice as well as the information shared by my teachers, combined with my trainer’s vast knowledge and curriculum has inspired me to want to share what I have learned.

I believe a yoga practice is about knowing yourself, staying in the present moment, and believing that, as Paulo Coelho so beautifully wrote in The Alchemist, “When you want something, all the universe conspires in helping you to achieve it”.